I am trauma certified and specialize on PTSD, Anxiety, depression, ADHD, self esteem, family dynamics, mood disorders, substance use disorders, and more. Assisting and guiding clients to self enlightenment, internal growth ,through any trauma, grief, anxiety, stress, an life’s uncertainties, to help create your equilibrium. My therapeutic expertise allows me to combine evidence based therapeutic techniques and implement a range of treatment modalities including but not limited to; Trauma Focused (TFCBT), Cognitive Behavioral (CBT), Dialectical (DBT), Integrative, Mindfulness-Based (MBCT), Motivational Interviewing, Relationally based therapy approach. I am Clinically focused in promoting balancing perspectives while creating a safe space for all clients. Regardless of ones past/present issue or diagnosis, everyday is a new day to be the best part of you. I am here to help you get through those challenges. Licensed in CT.